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Download the Moodment app Download the Moodment app

Transform Your Body & Mood: Discover Results with Moodment!

Introducing Moodment: Your Essential Wellness Companion.

Discover the ultimate app designed to enhance your well-being and elevate your mood. With Moodment, you'll find everything you need to thrive, from mood specific workouts and guided meditations to supportive community and workshops.

Say hello to a happier, healthier you with Moodment.

Unlock your ultimate support system:

Our vibrant community understands the vital connection between mind and body for maximizing results. Whether you need a moment to breathe or feel unstoppable, Moodment is here to support you every step of the way

  • Choose from hundreds of mood-specific workouts, including Pre & Post Natal Classes. 
  • Engage in daily and seasonal challenges to keep your motivation and results high. 
  • Receive personalised support through Voice Notes, Secrets, Playlists, Journal Prompts, and Affirmations.
  • Keep track of your progress with our Mood Tracker and calendar integration and connect with like-minded individuals in our vibrant Community Chat.

Move your body

Say goodbye to punishing your body with exercise and hello to personalized movement experiences tailored to your mood. Whether you're feeling playful, heartbroken, sleepy, or menstrual, Moodment has a workout or Yoga flow designed just for you.

Customize your fitness journey by creating your own workout based on time, difficulty, focus area, and equipment. Or, join our live events calendar for interactive workouts, Q&A sessions, or even hypnosis sessions—all from the comfort of your home.

Unlock the power of mood-based fitness with Moodment today!

Meditations, Hypnosis & Journalling

Elevate your well-being with transformative meditations and hypnosis sessions led by renowned Hypnotherapist, Movement, and Meditation Specialist, Meg Sharland. Develop essential coping mechanisms, amplify confidence, and nurture your sexuality while granting your mind moments of tranquility.

Delve into the realm of journaling and manifestation through thought-provoking prompts and engaging challenges. Uncover fresh perspectives and effective strategies to navigate life's daily hurdles with ease.

Embark on a journey of self-discovery and empowerment with Meg Sharland's expert guidance. Start your transformative experience today!


Share Secrets:

Unlock the power of release with Moodment's Secret Section.

Are there things weighing heavy on your heart that you wish you could share but can't find the right outlet?

Whether it's a secret longing or a burden you carry, our judgment-free space offers solace. Join hundreds who have found comfort here, where you can unburden yourself and receive a virtual hug in return. Let go and find relief with Moodment's Secret Section today.

Community and Support:

Discover a supportive sanctuary with Moodment, designed to provide a safe haven where you can forge connections, banish feelings of isolation, and find solace in companionship.

Engage with like-minded individuals, share your emotions, and cultivate meaningful relationships in our vibrant community section. We're dedicated to fostering a sense of belonging, ensuring you never feel alone. Join us today to be among the first to access upcoming features and benefits.



A message from the Founder:

Prioritise your mental well-being with Moodment—a revolutionary platform where your mind state takes center stage. We believe your mental health deserves utmost attention, and that's why every class is tailored to match your mood. With a diverse range of workout styles, durations, and difficulty levels, you'll never feel compelled to push your body beyond its limits.

At Moodment, we provide a nurturing environment for you to understand, manage, and elevate your emotional state. Simply select your current mood upon logging into the app, engage with insightful questions to uncover underlying factors, and let Moodment empower you to regain control.

Join us in fostering a culture of mindfulness and self-care. Start your journey with Moodment today and embrace a healthier, happier you.

Download the Moodment app Download the Moodment app